Coconut Vegetable Curry

  • Ready in: 20-30 minutes
  • Servings: 4
  • Serving Size: ½ cup
  • Recipe by: Lisa Saremi
Coconut Vegetable Curry
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Ingredients:

  • 4 cloves garlic, chopped
  • 1 tablespoon minced ginger
  • ½ onion, chopped
  • 1 tablespoon coconut oil
  • 1 cup broccoli
  • ½ cup carrots, chopped
  • ⅓ cup diced red bell pepper
  • ¼ cup peas
  • 1 tablespoon curry powder
  • ¼ cup Nature's Eats Shredded Coconut
  • 1 can coconut milk
  • Salt and pepper to taste
  • ½ bunch cilantro, chopped
  • Red chili flakes

Curry is one of those flavors that you find in many different cultures. From India to Thailand It is a spice that compliments many dishes. Our Vegetable Coconut Curry is amazing as the fats and flavoring from the coconut are paired with the curry, enhancing each other and making the vegetables in this healthy vegetarian curry tantalizing.

Directions

  1. Sauté garlic, ginger, and onion in a pan with coconut oil over medium heat until oil is heated.

  2. Add broccoli, carrots, bell pepper, and peas. Sauté for approximately five minutes.

  3. Once the vegetables are tender add curry powder, Nature's Eats Shredded Coconut, coconut milk, salt, and pepper.

  4. Simmer for approximately 10 minutes.

  5. Serve the Coconut Vegetable Curry over rice or enjoy it as is.

  6. Sprinkle with cilantro and chili flakes if desired.

  • This Coconut Vegetable Curry is divine on its own and is also extraordinary with rice. The curry carries a hint of spice in the background along with sweet flavors of coconut and a little kick from the ginger. You can enhance this healthy vegetarian dish by adding chili flakes and spicing things up with cilantro which gives the curry even more depth.

Get Fit Recipes, Healthy Recipes, High Fiber Recipes , Gluten Free Recipes, Side Dish Recipes, Shredded Coconut Recipes, Beef-Free Recipes, Vegan Recipes

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