Roasted Brussels & Butternut Squash Curry

  • Ready in: 35-40 minutes
  • Servings: 10-12
  • Serving Size: 1 cup
  • Recipe by: Lisa Saremi
Roasted Brussels & Butternut Squash Curry
0.0/5 rating (0 votes)

Ingredients:

  • Casserole Ingredients:
  • 1 butternut squash, peeled and chopped
  • 2 cups Brussels sprouts, chopped
  • 3-4 garlic cloves, minced
  • Salt and pepper to taste
  • 2 teaspoons thyme
  • 2 teaspoons rosemary
  • 2 teaspoons curry powder
  • ½ teaspoon cayenne pepper
  • ¼ cup extra virgin olive oil
  • ½ cup Nature’s Eats Slivered Almonds,
  • Nature’s Eats Sliced Almonds, or Nature's Eats Pumpkin Seeds
  • 1 can garbanzo beans, drained

  • Yogurt Sauce Ingredients:
  • 2 cups full-fat Greek yogurt
  • 1 bunch cilantro, finely chopped
  • 3 tablespoons lemon juice
  • Salt and pepper to taste

It's the time of year when quick squash recipes are popular, and this Vegetable Curry Casserole may become one of your favorites! There is something wonderful about the fall season and meals with butternut squash. It is comfort food that will allow you to feel relaxed and happy, Celebrate the fall season with this beautiful Vegetable Curry Casserole.

Directions

  1. Preheat oven to 425 degrees.

  2. Place in a large bowl: butternut squash, Brussels sprouts, garlic, olive oil, salt, pepper, thyme, rosemary, curry powder, and cayenne pepper. You can determine the level of heat based on your personal preference by lessening or increasing the curry and cayenne.

  3. Add nuts or seeds and seasonings to the veggies. Gently blend, then place in baking dish. Top with garbanzo beans and put into the oven, uncovered, for 25 minutes.

  4. Increase to broil at 475 degrees and broil for 5-7 minutes, or until top layer is slightly golden brown. Remove from oven to avoid burning. Allow to cool while preparing the sauce.

  5. To make yogurt sauce: Place yogurt, cilantro, lemon juice, salt and pepper in a small bowl and mix until blended well.

  6. Serve Vegetable Curry with yogurt sauce on the side.

  • This curry dish has a beautiful kick that couples excellently with the yogurt sauce and combination of vegetables. You can manage the spice level of this casserole with more or less curry and cayenne. If you like Indian food, you are sure to love this dish. Serve with a side of rice, salad, or Naan to balance out the palette.

Almond Recipes, Get Fit Recipes, Healthy Recipes, Side Dish Recipes, Pumpkin Seed Recipes, Beef-Free Recipes

You Might Also Like

Butternut Squash Mac n Cheese
Sun Dried Tomato Squash
Sweet Potato Pecan Casserole
USDA Organic
CCOF Organic
Go Texan
GELUPack
Star K Kosher
Star D Dairy Kosher