Healthy Food Blog

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The Astonishing Health Benefits of Brazil nuts

The Astonishing Health Benefits of Brazil nuts

Brazil nuts aren’t just a delicious snack. It turns out that these nuts actually have some pretty amazing health benefits. Eating just a couple Brazil nuts a day has come great advantages to your overall diet.
Baking with Almond Flour: Unique Desserts

Baking with Almond Flour: Unique Desserts

We are all familiar with traditional desserts like cakes, pies, cookies, muffins, donuts, and more. But every now and again we come across unique desserts that can become all-time favorites.

Baking with Almond Flour - Brownie Bonanza

Baking with Almond Flour - Brownie Bonanza

Baking brownies with almond flour allows us to work with several healthy brownies recipes. In the process of discovering the best recipes for brownies when baking with almond flour, I quickly found that just like with all other almond flour baking we must find ways to create binding and achieve the rise of the flour.

Baking with Almond Flour - Breads

Baking with Almond Flour - Breads

When baking bread with almond flour there are modifications that need to be made to get the best possible results. Almond flour bread can tend to be slightly denser than wheat bread. Since there is no gluten in the almond flour, there are other techniques to explore to help the dough bind and rise properly.

The Health Benefits of Nuts and Ways to Use Them

The Health Benefits of Nuts and Ways to Use Them

In an effort to live a healthier lifestyle, you may want to look at the health benefits of nuts. They are extremely versatile and loaded with essential vitamins and nutrients. Let’s take a look at the variety of nuts Nature’s Eats is proud to sell and how you can incorporate them into your diet.

Healthy Food Eating Options

Healthy Food Eating Options

It seems like every day there are new weight loss programs, and it can all be confusing. Some are fad diets, and some have stuck around. Not all of them include healthy food eating or encourage you to eat for health.

Baking with Almond Flour - Biscuits

Baking with Almond Flour - Biscuits

Who doesn't enjoy a yummy biscuit with some eggs, with gravy, or your favorite soup? In days before gluten sensitivities were even a reality for me, I remember enjoying some of the best homemade biscuits I had ever had while living in the south. They were buttery, flaky, and almost addicting they were so good. They were something I missed when I started to follow a gluten free lifestyle, but now with almond flour baking, they have made their way back into my life.

Baking with Almond Flour: Waffles & Pancakes

Baking with Almond Flour: Waffles & Pancakes

There are many types of gluten free breakfast options, and incorporating almond flour into your meal planning is a fun and creative idea that can support your decision to eat gluten free foods. It allows you to bring in more baked goods and other delicious options like waffles and pancakes.

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