Colorful Gluten Free Pad Thai
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  • Ready in: 35-40 minutes
  • Servings: 2-4
  • Portion: ½ -1 cup
Colorful Gluten Free Pad Thai


  • 2 zucchini, spiraled or julienned
  • 2 garlic cloves, minced
  • ½ red onion, thinly sliced
  • 1 carrot, julienned
  • 1 red bell pepper, thinly sliced
  • 3 cups purple cabbage, thinly sliced
  • 2 cups rice noodles
  • 4 tablespoons sesame oil
  • Garnishment
  • 3 green onions, thinly sliced
  • 2 teaspoons sesame seeds
  • 2 tablespoons hemp seeds
  • 3 tablespoons cilantro, basil & mint
  • Dressing Ingredients
  • 2 garlic cloves
  • 1 tablespoon sesame oil
  • 4 tablespoons water
  • 1½ tablespoons maple syrup
  • 1 tablespoon grated ginger
  • 2 tablespoons soy sauce
  • 2 tablespoons Coconut Milk (full fat) or Coconut Cream
  • ¼ cup Nature’s Eats Almonds
  • 2 teaspoons chili flakes
  • ½ teaspoon cayenne pepper
  • Extra spicy option: pinch of ghost pepper

Gluten-Free Pad Thai is the perfect gluten-free dinner for two. It is also perfect for those who are following a gluten-free lifestyle and are looking for healthy gluten-free meals. Not all gluten-free options are necessarily healthy gluten-free options. Look for recipes like this Colorful Gluten-Free Pad Thai which includes many vegetables and lots of flavors. Nutritious gluten-free dinners for two should be delicious and easy to prepare, especially when you are committed to living a gluten-free lifestyle.


  1. Spiralize zucchini and prepare other vegetables.

  2. Combine all dressing ingredients in a Vitamix machine or blender and mix thoroughly.

  3. Boil rice noodles, following directions on the package. Rinse noodles and put in a serving bowl. Place bowl to the side.

  4. Heat sesame oil in a wok of large skillet on high. Sauté garlic cloves and onions in a wok for 1 minute.

  5. Add zucchini, carrots, red pepper, and cabbage. Sauté for 1-2 minutes, keeping the vegetables semi crispy.

  6. Remove sautéed vegetables from the stovetop. Place vegetables on top of rice noodles, then top with dressing.

  7. Add garnishment on top.

This is so flavorful and tastes just like you would imagine pad Thai to taste. It's creamy with a slight sweetness, savory spice, and unbelievable texture. The additional garnishments add just the right amount of flavors at just the right time.


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