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Healthy Donut Holes

  • Ready in: 20 minutes prep / 3-4 hours dehydrator or sun
  • Servings: 12
  • Serving Size: 1 donut hole
  • Recipe by: Lisa Saremi
Healthy Donut Holes
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“Healthy” and “donuts” are not usually two words that you find together; however, this Healthy Donut Holes recipe allows you to enjoy donuts in the form of raw desserts. These are great to nibble on at the start of your day or enjoy while outside camping or having a picnic. Satiate your sweet tooth with these healthy donut holes.


  1. In a food processor, process the shredded coconut until the oil starts to come out (about 30 seconds).

  2. Add Nature's Eats Walnuts, oats, vanilla, cinnamon, salt, and process until all walnuts are broken into small pieces.

  3. Add agave and dates and process until dough begins to clump up.

  4. Form donut holes and dehydrate for 4 hours at 105 degrees, or place outside in sun for 4-5 hours.

  • Each one of these healthy donut holes are full of sweetness coupled with delicious vanilla and cinnamon flavoring. They are slightly rich and go delightfully well with a nice hot drink like a tea or coffee. One or two of the donut holes are more than enough in a serving.

Raw Recipes, Healthy Recipes, Confection Recipes, Pies and Desserts, Side Dish Recipes, Shredded Coconut Recipes, Beef-Free Recipes, Walnut Recipes, Vegan Recipes

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