Healthy Donut Holes
2.0/5 rating 1 vote

  • Ready in: 20 minutes prep, 3-4 hours dehydrator or sun
  • Servings: 12
  • Portion: 1 donut hole
Healthy Donut Holes


  • 1 cup Nature's Eats Raw Unsweetened Dried Coconut
  • 13 cup Nature's Eats Raw Walnuts
  • 1 cup oats
  • 1 teaspoon vanilla
  • ¼ teaspoon cinnamon
  • 1-2 pinches sea salt
  • 2 tablespoons raw agave
  • 6-8 dates

“Healthy” and “donuts” are not usually two words that you find together; however, this Healthy Donut Holes recipe allows you to enjoy donuts in the form of raw desserts. These are great to nibble on at the start of your day or enjoy while outside camping or having a picnic. Satiate your sweet tooth with these healthy donut holes.


  1. In a food processor, process the shredded coconut until the oil starts to come out (about 30 seconds).

  2. Add Nature's Eats Walnuts, oats, vanilla, cinnamon, salt, and process until all walnuts are broken into small pieces.

  3. Add agave and dates and process until dough begins to clump.

  4. Form donut holes and dehydrate for 4 hours at 10° F, or place outside in sun for 4-5 hours.

Each one of these healthy donut holes are full of sweetness coupled with delicious vanilla and cinnamon flavoring. They are slightly rich and go delightfully well with a nice hot drink like tea or coffee. One or two of the donut holes are more than enough in a serving.


Beef-Free Recipes, Confections, Healthy Recipes, Pies and Desserts, Side Dishes, Shredded Coconut Recipes, Walnut Recipes, Raw Recipes, Vegan Recipes
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